1. Introduction
2. Useful Tools for Quick Cooking
3. Naturally Fast Foods
4. My #1 Time Saver for Quick Cooking
How to cook chicken, beef, bacon for the freezer. Plus a recipe for homemade meatballs for the freezer.
5. Simple Side Dish Ideas
6. Soups
Chicken Tortilla Soup
Quick Bean Soup
Fastest Ever Cream of Potato Soup
Vegetable Chili
Italian Sausage and Bean Soup
7. Sandwiches & Quesadillas
Pizza Quesadillas
Refried Bean Quesadillas
Gina’s Club Sandwiches
Easy Meatball Subs
Chicken Quesadillas
Double Cheese Tuna Melts
Meatball Gyros
8. Pasta
Cheese Ravioli with Pesto and Red Peppers
Pesto and Crushed Tomato Shells
Fire Roasted Tomato Sauce with Two Cheeses
Italian Sausage Pasta Sauce
Fettuccine Alfredo
Red Wine Pasta Sauce
Bowties with Smoked Sausage and Bell Peppers
Grilled Chicken Stir-Fry Noodle Bowl
9. Other Goodness
BBQ Chicken Fajitas
Orange Chicken
Sweet and Sour Meatballs over Rice
Nachos
Mexican Beans and Rice
Pesto Tomato Pizza
Scrambled Eggs and Peppers
Scrambled Eggs, Ham and Muenster Skillet
Lemon Pepper Chicken and Vegetables over Couscous
Cuban Style Black Beans and Rice
Garlic Lime Shrimp
Italian Nachos
10. Menus
Menu and Grocery List 1
Menu and Grocery List 2
